Lavender is one of the most versatile herbs. Its various health benefits range from pain relief and mental clarity to use as an anti-bacterial cleanser and a natural deodorant. Lavender can be applied as an essential oil, dried herb, distilled in water, and as (edible) therapeutic-grade oil. NOTE: Lavender is also an emmenagogue, meaning that it promotes menstruation and blood flow to the pelvic area. Pregnant and nursing women should consult with their physician before us

We know it exists, but many of us don't take the time to use it – Body Scrubs. Did you know that 90% of the dust in your home is dead skin cells. This is just one of the reasons why exfoliating your skin is good for you. In summer, we all want smooth soft skin as we reveal more skin. Your body is covered in a layer of dead skin cells. The body lotion that you put on your skin has to work through this layer of dead skin cells just to reach the top layer of skin. By exfoliating

It’s not often that I come across some really great products, but ones with a conscience as well…. that’s very rare. I came across a fabulous new product range, called Lavender in Lavender Hill. The range is fantastic and the social responsibility is something very close to my heart, so much so that I have put the Eco Diva stamp of approval on their range and now offer their products on our new SHOP. Their BATH SALTS are just yummy and you can feel all the stress and strain m